Wellness Wednesday Sound Bath at Platoon 22 in Frederick, MD for veterans and their families.

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Platoon 22 is a nonprofit in Frederick, MD who "are working to combat the ever-rising veteran suicide rate. Each day, more than twenty of our veterans are lost to suicide. To combat these numbers, civic engagement is key." [from their website] "Our Mission is to end Veteran suicide through the successful reintegration of service members and their families by assembling critical resources, providing peer support, and developing transitional programs."

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Enjoy a meditative sound bath with crystal singing bowls, drumming, native flute, voice, and other relaxing sound healing instruments. Sound meditation offers a long list of benefits, including stress reduction, relieve tension/pain/brain fog and anxiety/depression, boost immune system function, balance emotions, lower blood pressure and heart rate, and promotes relaxation, better sleep, overall well-being, and harmony.

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Wednesday, April 10

1 pm - 2:30 pm

at Platoon 22

Suite A, 1750 Monocacy Blvd
Frederick, Maryland

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What To Bring:

-Yourself, as you are.

-Please bring whatever would make you feel comfortable as we relax and receive sound healing. An eye mask, pillow, blankets, yoga mat, etc. There will also be chairs available in the space.

-Water to drink after.

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Tickets: $5 ticket. Must email kelly@platoon22.org to register!! Thank you!