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Chakra Toning
Workshop & Sound Bath
(( Charles Town, WV ))
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Feel clear, balanced, grounded, more connected and in tune with yourself, and more as you learn to tone the mantras of each of our chakras-- the seven major energy centers in our bodies.

Enjoy a healing and meditative experience of sound and vibration using your own voice! Learn this easy practice which you can take away with you and use at any time in your life to balance, clear, and harmonize your own energy. You are your own healer!

 

You do not have to be a "good singer" to experience this workshop and reap the benefits!! This is not about how you sound or how "good" you sound-- this is more about the feeling of vibration in your body and the alchemy that occurs within you when you use your voice like this. Sound healing instruments will accompany this workshop such as the shruti box, which is an Indian drone instrument often worked with to accompany vocal chanting, as well as crystal singing bowls.​

Saturday, January 20

4:30 pm - 6 pm

at Double Iris Yoga & Massage

(( Charles Town, WV location ))

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What To Bring:

-Yourself, as you are.

-There are some yoga mats, bolsters, and blankets in the space available for use, but feel free to bring what would make you feel comfortable for this experience. For the toning practice, I recommend sitting up with your spine straight, and after that there will be a relaxing sound bath where you might like to lay down and rest. An eye mask, pillow, extra blankets, yoga mat etc.

-Water

-Journal and pen, if you'd like.

-Consider bringing an item you would like charged with your intentions and healing energy from the evening. This can also be an offering to give back to the Earth (a few examples: a flower, bowl of water, crystal).

Tickets: $30 ticket. Register here through the Double Iris studio website, or cash at the door accepted. Thank you!

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