Join us during the new moon & spring equinox for an evening of meditative yoga and sound healing.
Join us for either, or both the meditative yoga flow class and sound bath paired together. There will be a short intermission between the two where you may have tea, water and use the restroom.
The yoga flow class will be infused with kundalini yoga meditation, and will run from
5:30-6:30. Yoga is led by Tonya McClain, @yogajunkii the owner of @peace.circle.studio.
Intermission 15-20 minutes.
Then sound bath with Sabrina Madsen of @earth_astara from 6:45 pm - 7:45 pm. Enjoy sound healing with crystal singing bowls, drumming, Native American flutes, other beautiful sound healing instruments. A sound bath is like a vibrational massage for the body, mind, and spirit.
Yoga class $10, Sound bath $25.
Please purchase separately (see notes below).
Wednesday, March 22
at Hagerstown Holistic Wellness
5:30 pm - 7:45 pm
What to bring:
-Yourself, as you are.
-There are some yoga mats and blankets in the space available for use, but feel free to bring whatever would make you feel comfortable as we relax and receive sound healing. An eye mask, pillow, extra blanket, etc.
-Journal and pen, if you'd like.
-Consider bringing an item you would like charged with your intentions and healing energy from the evening. This can also be an offering to give back to the Earth (a few examples: a flower, bowl of water, crystal).
Tickets: Please purchase separately. Feel free to join both or either.
If you would like to pay with cash, please email me at firstname.lastname@example.org to reserve your spot.
$10 Meditative Flow Yoga with Tonya:
Cash accepted at the door, or pay via Venmo @TONYA-MCCLAIN-0
$25 Sound Bath with Sabrina
Cash accepted at the door, or pay via Venmo or PayPal.
Thank you! We look forward to this special evening with you!